I'm a physical therapist who blends orthopedic and pelvic health training with a holistic, integrative approach that honors the whole person - body, mind, and nervous system. With a long-standing passion for yoga and a growing love of clinical Pilates, I support women through all stages of life. Whether you're navigating intimacy challenges, bladder concerns, chronic pain, pregnancy and postpartum, or the hormonal shifts of menopause, I'm here to help you feel confident, capable, and connected in your body through every stage of life. I believe you deserve care that meets you with compassion, empowers you with knowledge, and supports you in feeling at home in your body again.
Pelvic Health, Women's Health, Endometriosis, Vaginal Dryness, Labor & Delivery Prep, Pregnancy & Postpartum, Cesarean Incision & Scar Management, Diastasis Rectus Abdominus (DRA), Menstruation Pain, Peri-menopause, Menopause, Male Pelvic Health, Male Bowel Dysfunction, Male Pelvic Pain, Male Genital Pain, Male Sexual Health, Male Incontinence (Non-Surgical), Male Incontinence (Post-Prostatectomy), Transgender Pelvic Health, Bladder Health, Chronic UTI, Interstitial Cystitis (IC), Lower Urinary Tract Symptoms (LUTS), Nocturia, Stress Incontinence, Urge Incontinence, Urinary Incontinence, Urgency and Frequency, Bowel Health, Constipation, Orthopedics, Hip Pain, Lumbago, Osteoporosis, Postural Disorders, Sacroiliac Dysfunction, Sciatica, Sexual Health, Sexual Dysfunction, Post-Surgical Dysfunction, Hysterectomy, Prolapse Repair, Hemorrhoidectomy, Trauma Informed Care, Pelvic Floor Dysfunction, Pelvic Muscle Weakness, Pelvic Muscle Spasm, Dry Needling, Pelvic Organ Prolapse, Rectocele, Cystocele, Pelvic Pain, Chronic Pelvic Pain, Rectal Pain, Pelvic Girdle Pain, Coccydynia, Pudendal Neuralgia, Vulvodynia, Vaginismus, Dyspareunia, Proctalgia Fugax, Vestibulodynia, Connective Tissue Disorders, Hypermobility Spectrum Disorders (HSDs)