I'm a physical therapist who blends orthopedic and pelvic health training with a holistic, integrative approach that honors the whole person - body, mind, and nervous system. With a long-standing passion for yoga and a growing love of clinical Pilates, I support women through all stages of life. Whether you're navigating intimacy challenges, bladder concerns, chronic pain, pregnancy and postpartum, or the hormonal shifts of menopause, I'm here to help you feel confident, capable, and connected in your body through every stage of life. I believe you deserve care that meets you with compassion, empowers you with knowledge, and supports you in feeling at home in your body again.
Endometriosis, Women's Health, Labor & Delivery Prep, Pregnancy & Postpartum, Cesarean Incision & Scar Management, Diastasis Rectus Abdominus (DRA), Menstruation Pain, Peri-menopause, Menopause, Male Pelvic Health, Male Bowel Dysfunction, Male Pelvic Pain, Male Genital Pain, Male Sexual Health, Male Incontinence (Non-Surgical), Male Incontinence (Post-Prostatectomy), Transgender Pelvic Health, Vaginal Dryness, Pelvic Health, Bladder Health, Chronic UTI, Interstitial Cystitis (IC), Lower Urinary Tract Symptoms (LUTS), Nocturia, Stress Incontinence, Urge Incontinence, Constipation, Bowel Health, Urgency and Frequency, Urinary Incontinence, Hip Pain, Orthopedics, Sacroiliac Dysfunction, Hypermobility Spectrum Disorders (HSDs), Connective Tissue Disorders, Vestibulodynia, Proctalgia Fugax, Dyspareunia, Vaginismus, Vulvodynia, Pudendal Neuralgia, Coccydynia, Pelvic Girdle Pain, Rectal Pain, Chronic Pelvic Pain, Pelvic Pain, Cystocele, Rectocele, Pelvic Organ Prolapse, Dry Needling, Pelvic Floor Dysfunction, Pelvic Muscle Weakness, Pelvic Muscle Spasm, Trauma Informed Care, Hysterectomy, Sciatica, Osteoporosis, Lumbago, Sexual Health, Sexual Dysfunction, Post-Surgical Dysfunction, Hemorrhoidectomy, Postural Disorders, Prolapse Repair