Pregnancy & Postpartum Physical Therapy
The Role of PTs and PTAs in Pregnancy & Postpartum Health
The hormonal, physiological, and biomechanical changes occurring throughout pregnancy and into postpartum may result in musculoskeletal dysfunction and pain. More common conditions include pregnancy-related low back pain, posterior pelvic girdle pain and sacroiliac joint pain, anterior pelvic girdle pain and pubic joint pain, coccydynia, round ligament pain, abdominal wall strain, diastasis rectus abdominis, costal/rib pain and dysfunction, carpal tunnel syndrome, De Quervain’s tenosynovitis, neuropathies, and foot, ankle and lower leg dysfunction and pain.1 Pregnancy-related low back (PLBP) and pelvic girdle pain (PGP) are cited commonly in research and are reported in between 70% and 86% of pregnant women in the United States.2 Experiencing PLBP and PGP results in disrupted sleep in 58%3, impaired activities of daily living in 57%3, more time off work in 28%4, and negative emotions and fear of childbirth.5 Of those who report pain (only 32%) to their pregnancy care providers, treatment recommendations are offered to only 25%.3 Improvements are reported in 87% of those receiving treatments2, indicating a critical need for educating the pregnant population and their care providers on the availability and benefits of receiving treatment.
It is commonly suggested that discomforts and low back pain are “normal” in pregnancy and will resolve in postpartum, likely contributing to the lack of reporting pain and seeking treatment. However, it is shown that lumbopelvic pain persists postpartum in up to 50%6,7 and can become chronic with reports of pain continuing 12 years after childbirth.8 Conservative physical therapy treatment for musculoskeletal conditions can reduce pain and improve function during pregnancy and postpartum. In addition to addressing general musculoskeletal discomforts, pelvic floor-related dysfunction such as dyspareunia and bladder and bowel dysfunction may be addressed in pregnancy and postpartum.9 Physical therapy may also address blocked milk ducts and post-Cesarean scar pain and dysfunction in the postpartum.9
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Stephenson R, Cathcart D. Physical Therapy Examination, Evaluation, and Treatment of Musculoskeletal Disorders during Pregnancy and Postpartum, in The Physical Therapist’s Guide to Women’s Pelvic, Perinatal, and Reproductive Health. Routledge: New York. 2025.
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Gutke A, Boissonnault J, Brook G, Stuge B. The Severity and Impact of Pelvic Girdle Pain and Low-Back Pain in Pregnancy: A Multinational Study. J Womens Health (Larchmt). 2018; 27(4), 510-517.
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Wang SM, Dezinno P, Maranets I, Berman MR, Caldwell-Andrews AA, Kain ZN. Low Back Pain During Pregnancy: Prevalence, Risk Factors, and Outcomes. Obstet Gynecol. 2004; 104(1), 65-70. 2004.
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Stafne SN, Vollestad NK, Morkved S, Salvesen KA, Stendal Robinson H. Impact of Job Adjustment, Pain Location and Exercise on Sick Leave Due to Lumbopelvic Pain in Pregnancy: A Longitudinal Study. Scand J Prim Health Care. 2019; 37(2), 218-226.
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Close C, Sinclair M, Liddle D, McCullough J, Hughes C. Women’s Experience of Low Back and/or Pelvic Pain (LBPP) During Pregnancy. Midwifery. 2016; 37, 1-8.
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Munro A, George RB, Chorney J, Snelgrove-Clark E, Rosen NO. Prevalence and Predictors of Chronic Pain in Pregnancy and Postpartum. J Obstet Gynaecol Can. 2017; 39(9), 734-741.
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Stomp-van den Berg SGM, Hendriksen IJM, Bruinvels DJ, Twisk JWR, van Mechelen W, van Poppel MNM. Predictors for Postpartum Pelvic Girdle Pain. Tidsskr Nor Laegeforen. 2012; 130(21), 2141-2145.
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Bergstrom C, Persson M, Nergard KA, Mogren I. Prevalence and Predictors of Persistent Pelvic Girdle Pain12 Years Postpartum. BMC Musculoskelet Disord. 2017; 18(1), 399.
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Stephenson R, Cathcart D. Physical Therapy and Postpartum Care, in The Physical Therapist’s Guide to Women’s Pelvic, Perinatal, and Reproductive Health. Routledge: New York. 2025.
Expand Your Patient Caseload & Advance Your Career
Attend Live Continuing Education Courses in Pregnancy & Postpartum Physical Therapy
- Certificate of Advanced Practice in Physical Therapy in Obstetric Health (CAPP-OB)
- Physical Therapy for the Pregnant Patient (OB-Ante Webinar)
- Physical Therapy for the Postpartum Patient (OB-Post Webinar)
- Physical Therapy for Labor and Birth (OB-Intra Webinar)
- Physical Therapy for the Medically Complex Pregnancy (OB-Med On-Demand)
- Physical Therapy for Pregnancy and Postpartum Lab (OB-AntePost Lab)
- Physical Therapy for Labor and Birth Lab (OB-Intra Lab)
- Women's Health Clinical Specialist Board-Certification
Complete Self-Paced Continuing Education Courses in Pregnancy & Postpartum Physical Therapy
- Just Breathe - PT Intervention for Respiratory Illness in Pregnancy
- Diastasis Rectus Abdominis and the Postpartum Core
- Pelvic Floor Support Systems in Postpartum Recovery, Pelvic Pain and Prolapse
- Pressure, Posture, Pulls and Performance in Pelvic Floor Dysfunction
- Diastasis Done Differently
- Understanding Lymphedema for The Non-CLT Practitioner
- Nurture & Strengthen | Postpartum Care Virtual Pop-Up On-Demand
Replay Past Free Webinars on Pregnancy & Postpartum Physical Therapy Topics
Must be an Academy member to access the webinar recording gallery. Become an Academy Member. Membership is open to PTs and PTAs.
- Pregnancy Related Pelvic Girdle Pain Meets Contemporary Pain Science with Dr. Sinead Dufour, PT, PhD
- The Influence of Social Media on the Perception and Exercise Behavior of Women with DRA
- Managing Sexual Wellness After a C-Section
- Implementation of Acute OB Physical Therapy Programs (Part 2) | Co-Hosted by the PPSIG & SSIG
- Implementation of Acute OB Physical Therapy | Part 1
- Pregnancy Related Abdominal Wall Neuropathy (PRAWN)
- The Do's and Don'ts of Exercise During Pregnancy
- A New Perspective on Pelvic Girdle Pain During Pregnancy
- Maternal Health Disparities
- 4th Trimester Care Around the World - Part 2
- Multi-Disciplinary Healing for Peri-Partum Injuries
- Maternal Health Education: What’s Missing?
- Prioritizing Maternal Mental Health from Pregnancy to Postpartum
- Clinical Practice Guidelines for Pelvic Girdle Pain in the Postpartum Population
- How Acute Care Therapists are Transforming Cesarean Section Recovery
- 4th Trimester Care Around the World - Part 1
- Fourth Trimester Care: Advocacy in Action
- Diastasis Made Easy With PPP-RR-LD
- The Use of Running Gait-Retraining in the Management of Chronic Stress Urinary Incontinence
- Returning to Running Postnatal Guidelines for Medical, Health and Fitness Professionals
Clinical Practice Guidelines & Other Resources
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CPG Pelvic Girdle Pain in the Postpartum Population
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CPG Pelvic Girdle Pain in the Antepartum Population
- Pelvic Health Outcomes Tool for Pelvic Girdle Pain
Explore Research in Pregnancy & Postpartum Physical Therapy
- Explore the latest research articles in the 🔒 Journal of Women's & Pelvic Health Physical Therapy (JWPHPT).
- Contribute to our research efforts
Patient Education & Provider Handouts
- How to Take Care of Your Cesarean Scar Handout
- Exercise Do's & Don'ts During Pregnancy for the Provider Handout
- How to Put on Your Support Belt
- Cesarean Incision & Scar Management
- Musculoskeletal Dysfunction During Pregnancy and After Childbirth
- Physical Therapy During Pregnancy & Postpartum Period
- Why Pregnant Patients Should Go to Pelvic Health Physical Therapy
- How to Take Care of Your Cesarean Scar
- Exercise Do's & Don'ts During Pregnancy for the Healthcare Provider Handout (PPSIG)
- Return to Running Postpartum Program Handout (PPSIG)
- Pregnancy and Posture
- Postpartum Body Mechanics
- Pregnancy/Postpartum Patient Support Plan
- Postpartum Health Handout
- Diastasis Recti: Causes, Symptoms, Physical Therapy Treatment
- Return to Running Postpartum Program Handout
- Suggestions for Navigating Patient Care Conversations About Abortion
Products that Complement Pregnancy & Postpartum Physical Therapy
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Engage with PTs and PTAs in Pregnancy & Postpartum Health
Find or Refer to a Physical Therapist or Physical Therapist Assistant Specializing in Pregnancy & Postpartum Health
Our PT Locator tool helps you connect with licensed Physical Therapists (PTs) and Physical Therapist Assistants (PTAs) who specialize in pregnancy and postpartum care. Whether you're navigating prenatal discomfort, preparing for birth, or recovering postpartum, find expert support to guide you through each stage with confidence and care.
- I am a member of the public: Find a PT or PTA Near Me with pregnancy & postpartum expertise
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Connect with Fellow PTs and PTAs Interested in Pregnancy & Postpartum Populations
- Attend an upcoming free webinar on pregnancy and postpartum physical therapy!
- Meet the Pregnancy & Postpartum Special Interest Group (PPSIG)
- Join the Online Discussions in the PPSIG Member Engage Community
- You must be an Academy member to join the PPSIG. Become an Academy member!
- If you are already an Academy member, follow these simple steps to join the PPSIG community!
- Already added PPSIG to your profile? Head to the online community discussions!
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