Kelsey Nowak
PT, DPT
Physical Therapist (PT)
Member Since: 2005
820 Village Way Waconia, MN 55387 USA
Nickname
Kelsey
Practice Name
TCO Waconia Therapy & Sports Performance
Practice Website
Practice Description
Kelsey Nowak, PT, DPT, PRPC, is passionate about helping individuals with new-onset or chronic injuries of the extremities, spine, and pelvic floor. With advanced training in manual therapy, dry needling, and fascial release, she incorporates a multi-modal approach to patient care. Kelsey provides physical therapy for diagnoses including pelvic ring disorders, spine, headaches, concussions, and sports medicine populations. Her passion is helping all patients with pelvic floor diagnoses including pelvic pain, urinary and bowel incontinence, constipation, abdominal pain, painful intercourse, and peripartum patients, including blocked milk ducts and preventing the recurrence of mastitis. Kelsey was born and raised in Alberta, Canada, and had the great honor of playing hockey for the University of Minnesota, twice being named captain, and winning a NCAA Championship her senior season in 2004. She and her husband enjoy coaching their two kids’ sports teams, as well as spending time at the cabin and lake.
Areas of Expertise
Pelvic Health, Women's Health, Endometriosis, Female Athlete, Infertility, Hormones, Vaginal Dryness, Labor & Delivery Prep, Pregnancy & Postpartum, Cesarean Incision & Scar Management, Diastasis Rectus Abdominus (DRA), Lactation, Menstruation Pain, Peri-menopause, Menopause, Male Pelvic Health, Male Bowel Dysfunction, Male Pelvic Pain, Male Genital Pain, Male Sexual Health, Male Incontinence (Non-Surgical), Male Incontinence (Post-Prostatectomy), Transgender Pelvic Health, Prostate Cancer, Bladder Health, Chronic UTI, Interstitial Cystitis (IC), Lower Urinary Tract Symptoms (LUTS), Nocturia, Stress Incontinence, Urge Incontinence, Urinary Incontinence, Urgency and Frequency, Bowel Health, Bowel Incontinence, Constipation, Irritable Bowel Syndrome (IBS), Orthopedics, Hip Pain, Osteoporosis, Sacroiliac Dysfunction, Sciatica, Sexual Health, Sexual Dysfunction, Post-Surgical Dysfunction, Hernia, Hysterectomy, Bladder Sling, Prolapse Repair, Hemorrhoidectomy, Trauma Informed Care, RED-S, Arthritis, Pelvic Floor Dysfunction, Pelvic Muscle Weakness, Pelvic Muscle Spasm, Dry Needling, Pelvic Organ Prolapse, Pessary Management, Rectocele, Cystocele, Uterocele, Neurologic Disorders, Multiple Sclerosis (MS), Balance Disorders, Catheter Training, Pelvic Pain, Chronic Pelvic Pain, Fibromyalgia, Rectal Pain, Pelvic Girdle Pain, Coccydynia, Pudendal Neuralgia, Vulvodynia, Vaginismus, Dyspareunia, Proctalgia Fugax, Vestibulutis, Vestibulodynia, Connective Tissue Disorders, Ehler’s Danlose Syndrome (EDS), Hypermobility Spectrum Disorders (HSDs)
Telehealth Offered
Yes
University / College
University of Minnesota [MN] (PT-00176)
Other Certifications
Pelvic Rehab Practitioner Certified; Certified in Dry Needling