Kasia Gondek

Kasia (she/ her/ hers) utilizes a whole-body, whole-person treatment approach that is unique to each patient and is focused not only on improving pain and difficulty with activities, but also getting them back to doing what they love. She empowers her patients to become an integral part of their recovery and healing process through providing education, self-care, meaningful goal setting, and incorporating activities that they love into their treatment plan.

She combines functional movement, therapeutic exercise, neuromuscular re-education, yoga, Pilates, and manual therapies (myofascial decompression also known as cupping, visceral mobilization, trigger point release, joint mobilizations) to improve pain, mobility, strength, coordination, and kinetic chain function.

Kasia has completed specialized training in pelvic floor rehabilitation through the Herman and Wallace Pelvic Rehabilitation Institute (courses 1, 2a, and 2b and capstone), and has taken many continuing education courses on prenatal and postpartum exercise and physical therapy treatment. She has completed her training and is a Certified Lymphaedema Therapist (CLT), further specializing in lymphatic massage and complete lymphatic decongestive therapy.

Kasia treats males and females with pelvic floor dysfunction and pain including but not limited to: urinary and bowel incontinence, neurogenic bladder, painful bladder syndrome, male pelvic pain/chronic prostatitis, vestibulodynia, endometriosis, dyspareunia (painful sexual intercourse), pubalgia (pubic bone pain), constipation, irritable bowel syndrome (IBS), pelvic organ prolapse, coccydynia (tailbone pain), prenatal physical therapy (postural control/strength, hip and core strength, flexibility, body mechanics), and postpartum rehabilitation (bowel/bladder sexual function, diastasis rectus abdominus, scar tissue care, safe return to activity/sport). She also treats patients with orthopedic injuries.