Inspired by the word Terra, meaning earth, our practice is designed to be a grounding space where women feel supported, understood, and empowered through their healing journey. I earned by Doctorate of Physical Therapy from the University of Southern California. I have advanced training in dry needling, pessary fittings, menopause, and pregnancy and postpartum corrective exercise, allowing me to provide comprehensive, evidence-based care for women through every stage of life.
Pelvic Health, Women's Health, Endometriosis, Female Athlete, Labor & Delivery Prep, Pregnancy & Postpartum, Cesarean Incision & Scar Management, Diastasis Rectus Abdominus (DRA), Peri-menopause, Menopause, Chronic UTI, Interstitial Cystitis (IC), Stress Incontinence, Urinary Incontinence, Bowel Incontinence, Hip Pain, Sacroiliac Dysfunction, Sexual Health, Hysterectomy, Prolapse Repair, Trauma Informed Care, Pelvic Muscle Weakness, Pelvic Muscle Spasm, Dry Needling, Pelvic Organ Prolapse, Pessary Management, Rectocele, Cystocele, Multiple Sclerosis (MS), Pelvic Pain, Chronic Pelvic Pain, Pelvic Girdle Pain, Pudendal Neuralgia, Vulvodynia, Vaginismus, Dyspareunia, Ehler's Danlos syndrome (EDS)