Cara Brydle Lyon
PT, DPT
Physical Therapist
Physical Therapist (PT)
Member Since: 2025
Original Join Date: 2025
100 Brickhill Avenue Lower Level South Portland, ME 04106 United States
Nickname
Cara
Preferred Pronouns
She/her/hers
Practice Name
Cara Lyon Physical Therapy
Practice Website
Practice Description
Cara Lyon Physical Therapy is a pelvic health clinic in South Portland, Maine, providing expert, one‑on‑one care for people navigating pelvic pain, postpartum recovery, incontinence, intimacy concerns, and more. Every session is personalized, evidence‑based, and unrushed, with treatment guided directly by an experienced pelvic floor physical therapist. We focus on clear education, collaborative care, and empowering you to feel confident in your body.
Areas of Expertise
Pelvic Health, Women's Health, Endometriosis, Female Athlete, Infertility, Pregnancy & Postpartum, Vaginal Dryness, Labor & Delivery Prep, Cesarean Incision & Scar Management, Diastasis Rectus Abdominus (DRA), Menstruation Pain, Peri-menopause, Menopause, Male Pelvic Health, Male Bowel Dysfunction, Male Pelvic Pain, Male Genital Pain, Male Sexual Health, Male Incontinence (Non-Surgical), Male Incontinence (Post-Prostatectomy), Transgender Pelvic Health, Prostate Cancer, Bladder Health, Chronic UTI, Interstitial Cystitis (IC), Lower Urinary Tract Symptoms (LUTS), Nocturia, Stress Incontinence, Urinary Incontinence, Urge Incontinence, Urgency and Frequency, Bowel Health, Bowel Incontinence, Constipation, Irritable Bowel Syndrome (IBS), Orthopedics, Hip Pain, Lumbago, Osteoporosis, Postural Disorders, Sacroiliac Dysfunction, Sciatica, Sexual Health, Sexual Dysfunction, Post-Surgical Dysfunction, Hernia, Hysterectomy, Bladder Sling, Prolapse Repair, Hemorrhoidectomy, Trauma Informed Care, Arthritis, Pelvic Floor Dysfunction, Pelvic Muscle Weakness, Pelvic Muscle Spasm, Dry Needling, Pelvic Organ Prolapse, Rectocele, Cystocele, Uterocele, Balance Disorders, Parkinson's Disease, Pelvic Pain, Chronic Pelvic Pain, Rectal Pain, Coccydynia, Vulvodynia, Pelvic Girdle Pain, Pudendal Neuralgia, Vaginismus, Dyspareunia, Proctalgia Fugax, Vestibulutis, Ehler's Danlos syndrome (EDS), Hypermobility Spectrum Disorders (HSDs)
Populations Treated
All gender identities, Women, Men, Intersex, Non-binary, Transgender men, Transgender women, Gender queer or gender fluid
Age Groups
Adult (18-59 years), Older adult (60+ years), Adolescence (12-18 years)
Patient Lifestyles and Occupations
Physical Laborers, High-Stress Professions, Sedentary Individuals, People with Disabilities, Recreational Athletes
Practice Setting
Outpatient Clinic/Private Practice
Business Hours
M-F 8:00am-5pm
Home Visits
No
Telehealth Offered
Yes
Languages Spoken
English
Payment Accepted
Cash-Based Services
University / College
Texas Woman's University [ME] (PT-00135)