Helping Twin Cities women move better and live without limits. A private physical therapy practice specializing in orthopedics, pelvic floor rehabilitation, and dance medicine. Providing personalized, one-on-one physical therapy, injury screenings, injury prevention, performance enhancement, and wellness sessions.
Pelvic Health, Endometriosis, Women's Health, Vaginal Dryness, Infertility, Labor & Delivery Prep, Pregnancy & Postpartum, Diastasis Rectus Abdominus (DRA), Cesarean Incision & Scar Management, Peri-menopause, Menopause, Chronic UTI, Bladder Health, Sacroiliac Dysfunction, Cystocele, Pelvic Organ Prolapse, Pelvic Floor Dysfunction, Pelvic Muscle Weakness, Dry Needling, Pelvic Muscle Spasm, Sexual Dysfunction, Hip Pain, Urgency and Frequency, Stress Incontinence, Urge Incontinence, Urinary Incontinence, Ehler’s Danlose Syndrome (EDS), Hypermobility Spectrum Disorders (HSDs), Vaginismus, Dyspareunia, Coccydynia, Chronic Pelvic Pain, Vulvodynia, Pelvic Pain, Pelvic Girdle Pain, Rectal Pain
Women, Non-binary, Transgender women, Gender queer or gender fluid, Transgender men
Patient Lifestyles and Occupations
Recreational Athletes, High-Stress Professions, Sedentary Individuals, People with Disabilities