How To Sit on the Toilet With Proper Posture, According to a Pelvic Floor Therapist
Date postedNovember 30, 2022
Sitting properly when you're on the toilet to do your business is just as consequential as, say, sitting up straight at your desk. Alicia Jeffrey-Thomas, PT, DPT, a pelvic floor physical therapist, says learning how to sit on the toilet with proper posture can promote bladder health and help your stream come more easily (no, really)...
