How to Improve Your Pelvic Health

With pelvic problems, I wondered whether the litany of disposable pads lining shelves, and now reusable products popping up everywhere, indicated a more common occurrence than I realized.

In fact, according to a recent study, more than 32% of women are plagued by at least one Pelvic Floor Disorder (PFD), with other data showing that number increasing to more than 50% for women 55 and older.

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