Explore Diastasis Rectus Abdominis (DRA) through a comprehensive biopsychosocial lens with Antony Lo, B.App.Sc.(Physiotherapy), Master in Manual Therapy, APA Musculoskeletal Physiotherapist and Educator. Cultivate a person-centered methodology for assessing and managing individuals with DRA. Formulate a systematic approach to redefine the conceptualization of Diastasis Rectus Abdominis, integrating both theoretical and clinical perspectives. Design personalized exercise programs for individuals or group classes tailored to address the unique needs of those with Diastasis Rectus Abdominis.